Your consultation is a relaxed, one-to-one session designed to understand you, your lifestyle, and your fitness goals. We’ll have an open chat about what you want to achieve, any previous training experience, injuries, or barriers that may have held you back in the past.
I’ll explain how I can support you with the right training approach, structure, and accountability to help you progress safely and confidently. We’ll also carry out some simple baseline assessments (height, weight, waist to hip ratio, BMI) to give us a starting point and help track your progress over time.
By the end of the consultation, you’ll have a clear plan, realistic goals, and a better understanding of how your training will be tailored to you.
A fully personalised 60-minute training session tailored specifically to your goals, ability, and lifestyle. You’ll receive complete focus, expert coaching, and ongoing support to help you build strength, improve fitness, and train with confidence. Ideal if you want maximum accountability, individual attention, and faster results.
A 60-minute shared personal training session for two people who want to train together while still receiving professional coaching. Sessions are tailored so both participants work at their own level, making it a great option for friends, couples, or training partners who want motivation, structure, and great value.
A 60-minute small-group personal training session for up to three people. You’ll benefit from expert coaching, structured workouts, and a motivating group environment, while still enjoying a personalised approach. Perfect for those who like training with others but want more attention than a standard group class.
Wanting to experience our group classes and training without a membership? This pass gives you 1 class credit to use on any of our wide range of group classes.
Perfect if you want to try the environment, the coaching and the energy before taking the next step.
Valid for any class - Book at your convenience.
Wanting to experience our group classes and training without a membership? This pass gives you 1 class credit to use on any of our wide range of group classes.
Perfect if you want to try the environment, the coaching and the energy before taking the next step.
Valid for any class - Book at your convenience.
The 10 Class Pack is a flexible, great-value option for those looking to train consistently and see real progress. Use your sessions at your own pace and book in around your schedule, helping you stay motivated and accountable.
Choose from our wide variety of group classes, including Bootcamp, Tabata, Metafit, and Boxercise, giving you the freedom to mix up your training while working towards your fitness goals — all without committing to a monthly membership.
UNLIMITED Classes
Coaching‑led group environment
Variety of classes: Bootcamp • Boxercise • Tabata
Become apart of the OPTIFY Community
Monthly progress consultation
Fun high energy sessions where you burn calories and leave buzzing! Structured sessions, coaching every session, and a community that keeps you accountable!
Train together and save. Share 16 classes each month with your partner, or family member.
Train together and save. Includes 24 shared classes each month for up to 4 immediate family members (13+) from the same household.
Extra classes: £5 each.
The Optify Transform Membership is designed for individuals who want expert guidance, accountability, and a structured approach to achieving lasting results.
What's Included:
1 Personal Training Session Per Week – Receive dedicated one-to-one coaching tailored to your goals, fitness level, and progression.
2 Group Classes Per Week – Build strength, fitness, and confidence in a motivating group environment.
Nutrition Guide – Learn how to fuel your body effectively with a practical nutrition plan designed to support your goals.
Weekly Check-Ins – Stay accountable with regular progress reviews, support, and adjustments to keep you moving forward.
Whether your goal is fat loss, muscle gain, improved fitness, or building healthier habits, the Optify Transform Membership provides the coaching, structure, and support you need to transform your results and maintain them long-term.
Duo Transform Membership
Train together, stay accountable, and keep progressing.
Our Duo Transform Membership is designed for two people who want the benefits of personal training alongside the motivation and community of our classes. Whether you're a couple, friends, training partners, or family members, this membership provides the structure and support needed to stay consistent and achieve your goals.
Included each month:
• 4 x shared 2-to-1 Personal Training sessions
• 16 x shared class credits
• Ongoing coaching and support from the OPTIFY team
Perfect for those looking to build strength, improve fitness, lose body fat, or maintain the results achieved through programmes such as Summer Shred.
Train together. Stay accountable. Transform together.
